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2. Sustainable flooring - Wikipedia

   en.wikipedia.org/wiki/Sustainable_flooring

   Rubber flooring used to be made from a rubber tree, a 100% renewable resource. Today styrene-butadiene rubber (SBR), a general-purpose synthetic rubber, produced from a copolymer of styrene and butadiene is used for "rubber flooring". It is easy to install and maintain, is anti-static and provides effective sound insulation and vibration reduction.

3. Wood flooring - Wikipedia

   en.wikipedia.org/wiki/Wood_flooring

   The tongue and groove fit snugly together, thus joining or aligning the planks, and are not visible once joined. Tongue-and-groove flooring can be installed by glue-down (both engineered and solid), floating (engineered only), or nail-down (both solid and engineered). "Click" or Woodloc systems: a number of patented "click" systems now exist.

4. Cost estimate - Wikipedia

   en.wikipedia.org/wiki/Cost_estimate

   A cost estimate is the approximation of the cost of a program, project, or operation. The cost estimate is the product of the cost estimating process. The cost estimate has a single total value and may have identifiable component values. A problem with a cost overrun can be avoided with a credible, reliable, and accurate cost estimate. A cost ...

5. Flooring - Wikipedia

   en.wikipedia.org/wiki/Flooring

   The common installation method for laminate flooring is a floating installation, which means the floor connects to each other to form interlocked flooring system and is not attached to the sub-floor which means it is free to "float" over a variety of sub-floors. This includes existing flooring like ceramic tile and hardwood floors.

6. Plywood - Wikipedia

   en.wikipedia.org/wiki/Plywood

   Softwood plywood is usually made either of cedar, Douglas fir or spruce, pine, and fir (collectively known as spruce-pine-fir or SPF) or redwood and is typically used for construction and industrial purposes. [12] The most common dimension is 1.2 by 2.4 metres (3 ft 11 in × 7 ft 10 in) or the slightly larger imperial dimension of 4 feet × 8 feet.

7. 12 Tips for Healthy Holiday Eating

   www.aol.com/12-tips-healthy-holiday-eating...

   1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...