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  2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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    Nutrition (Per 1 bar serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 35 mg Carbs: 19 g (Fiber: 3 g, Sugar: 13 g) Protein: 2 g. Alden's Organic Ice Cream Strawberry Twist Bar ...

  3. Everything You Need To Know About How To Cook Butternut Squash

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    Butternut Squash Mac And Cheese. Microwave. Let ‘Chef Mic” do all the work with this easy technique. Place peeled and cubed squash (1-inch pieces are ideal) in a microwave-safe bowl.

  4. 5 types of winter squash you should start eating now - AOL

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    A cup of cooked butternut squash contains just 82 calories, and offers about 6.5 grams of fiber, 2 grams of protein, and essential nutrients like iron, potassium and magnesium.

  5. Oven-Roasted Squash with Garlic & Parsley - AOL.com

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  6. List of squash and pumpkin dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_squash_and_pumpkin...

    Stuffed squash – consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven. Ghapama – an Armenian stuffed pumpkin dish that often prepared during the Christmas season, it is typically stuffed with rice and dried fruits. [9]

  7. Frozen yogurt - Wikipedia

    en.wikipedia.org/wiki/Frozen_yogurt

    Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .

  8. Delicata Squash Is in Season—Here's Everything You Can Make ...

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    Roasted Squash and Bacon Hash. Any type of squash works well for this hearty, bacon-infused fall breakfast. Swap the acorn squash for delicata and don't forget to top it with a runny fried egg!

  9. Wax gourd - Wikipedia

    en.wikipedia.org/wiki/Wax_gourd

    The wax gourd can be stored for many months, much like winter squash. Ash gourds of the Indian subcontinent have a white coating with a rough texture (hence the name ash gourd). Southeast Asian varieties have a smooth waxy texture. It is one of the few vegetables available during winter in areas of deciduous vegetation.