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  2. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  3. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous In the U.S., dry whole-wheat couscous has been partially cooked, making it a quick-cooking (5 minutes!) whole-grain weeknight dinner champ.

  4. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on ...

  5. Mornay sauce - Wikipedia

    en.wikipedia.org/wiki/Mornay_sauce

    Mornay sauce is a smooth sauce made from béchamel sauce (butter, flour, milk), grated cheese, salt, and pepper, and often enriched with egg yolk. [5] [6] When used for fish, the sauce is generally thinned with fish broth. [7] [8] The cheese may be Parmesan and Gruyère, [6] [9] [8] Parmesan alone, [5] Gruyère alone, [10] or various other cheeses.

  6. Marinara sauce - Wikipedia

    en.wikipedia.org/wiki/Marinara_sauce

    Marinara sauce is a tomato sauce usually made with tomatoes, garlic, herbs, and onions. [1] [2] Variations include capers, olives, spices, and a dash of wine.[3] [4] Widely used in Italian-American cuisine, [5] it is known as alla marinara ('sailor's style') in its native Italy, where it is typically made with tomatoes, basil, olive oil, garlic, and oregano, but also sometimes with olives ...

  7. Neapolitan sauce - Wikipedia

    en.wikipedia.org/wiki/Neapolitan_sauce

    Neapolitan sauce is the collective name given (outside Italy) to various basic tomato-based sauces derived from Italian cuisine, often served over or alongside pasta. In Naples , Neapolitan sauce is simply referred to as salsa , which literally translates to 'sauce'.

  8. Parmesan-Crusted Chicken in Cream Sauce Recipe - AOL

    www.aol.com/.../parmesan-crusted-chicken-cream-sauce

    COOK rice in 1-1/4 cups broth and 1/2 cup water as directed on package. MEANWHILE, mix cracker crumbs and Parmesan on plate. Rinse chicken with water; gently shake off excess water.

  9. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Grey Polish sauce (Polish: Szary sos polski) – Consists of roux and beef, fish, or vegetable stock seasoned with wine or lemon juice. Additions include caramel, raisins, almonds, chopped onions, grated gingerbread or double cream. Hunter's sauce (Polish: sos myƛliwski) – Tomato puree, onions, mushrooms, fried bacon and pickled cucumbers.

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