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The Curly Girl Method is an approach to hair care designed by author Lorraine Massey for textured hair in its natural state (coils, waves, and curls) that has not been chemically relaxed. This method discourages the daily use of sulfate shampoo , which is considered too harsh for curly hair.
The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...
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Workout sessions are usually divided between the upper- and lower body, which often includes the abdominal muscles. Typical workouts for an upper body routine include the bench press, biceps curls, lateral raises, seated lateral pull-downs and barbell rows. Lower body routines often include the leg-press, squats, leg extensions and leg curls.
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1. Nae Nae’s Naturals Hair Boost. Best for: Dryness, Eczema, Thinning, Chemically treated hair Standout Ingredients: Shea Butter, Coconut Oil, Olive Oil, Vitamin E, Argan Oil, Tea Tree Oil ...
The natural hair movement is a movement which aims to encourage people of African descent to embrace their natural, afro-textured hair; especially in the workplace. It originated in the United States during the 1960s, and resurged in popularity in the 2000s .
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