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  2. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Falling is one of the most common accidents that cause a loss in the quality of life for older adults, and is usually precipitated by a loss of balance and weakness in the legs. [1] [2] The cause of falling in old age is often multifactorial and may require a multidisciplinary approach both to treat any injuries sustained and to prevent future ...

  3. Falling when you're elderly is dangerous. Here's how it ... - AOL

    www.aol.com/lifestyle/falling-youre-elderly...

    Fall prevention is critical, particularly in older adults, Dr. Kathryn Boling, a primary care physician at Baltimore's Mercy Medical Center, tells Yahoo Life. “It’s important to get things out ...

  4. 3 ways to minimize your own risk of falling like Pelosi and ...

    www.aol.com/3-ways-minimize-own-risk-130041920.html

    It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...

  5. Falling (accident) - Wikipedia

    en.wikipedia.org/wiki/Falling_(accident)

    Falling; Falling is a normal experience for young children, but falling from a significant height or onto a hard surface can be dangerous. Complications: Head injury, concussion, bone fracture, [1] abrasion, bruise: Risk factors: Convulsion, vision impairment, difficulty walking, home hazards [1] Frequency: 226 million (2015) [2] Deaths ...

  6. Fall prevention - Wikipedia

    en.wikipedia.org/wiki/Fall_prevention

    Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

  7. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Exercise has been shown to decrease depression, falls, and blood pressure while improving strength, balance, and sleep. Physical activity also stimulates blood flow to the brain, which may help ...

  8. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    "Water-based exercise can benefit older adults by improving quality of life and decreasing disability. It also improves or maintains the bone health of post-menopausal women." [23] Swimming is an ideal workout for the elderly, as it is a low-impact sport with very little risk of injury. Exercise in the water works out all muscle groups, helping ...

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