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Some coconut milk creates a creamy, dairy-free sauce that ties all the components together. With 16 grams of protein per serving, this vegan dish is ultra-satisfying. Spoon it over some cooked quinoa.
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks with hummus. Dinner (500 calories) Sheet-pan ...
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Photo/Styling: Katherine Gillen. Time Commitment: 30 minutes Why I Love It: Instant Pot recipe, beginner-friendly, dairy free Serves: 6 to 8 It’s dairy-free, vegan-optional and ready to eat in ...
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For premium support please call: 800-290-4726 more ways to reach us
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related to: 400 to 500 calorie meals recipes free easyflyingbanzini.com has been visited by 10K+ users in the past month
coolinarco.com has been visited by 10K+ users in the past month