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2. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   "In general, most sufferers with migraine headache prefer cold packs," according to the National Headache Foundation. "Sufferers with tension-type or muscle contraction headaches may prefer warm ...

3. Say goodbye to terrible headaches with these easy home remedies

   www.aol.com/lifestyle/2015-10-16-say-goodbye-to...

   Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream. 3. Basil Oil Basil works as a muscle relaxant, so it is especially helpful for headaches caused by ...

4. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3] Whether pharmacological or not, treatment plans are often created on an individual basis. [4] Multiple sources recommend multimodal treatment, which is a ...

5. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

6. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

7. Prevention of migraine attacks - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_migraine_attacks

   This treatment essentially disrupts the aura phase of migraine before patients develop full-blown migraine attack. [84] In about 74% of the migraine headaches, TMS was found to eliminate or reduce nausea and sensitivity to noise and light. [85] Their research suggests that there is a strong neurological component to migraine.