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  2. Dawn simulation - Wikipedia

    en.wikipedia.org/wiki/Dawn_simulation

    Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...

  3. Sleep-talking - Wikipedia

    en.wikipedia.org/wiki/Sleep-talking

    Sleep-talking can also be caused by depression, sleep deprivation, day-time drowsiness, alcohol, and fever. It often occurs in association with other sleep disorders such as confusional arousals, sleep apnea, and REM sleep behavior disorder. In rare cases, adult-onset sleep-talking is linked with a psychiatric disorder or nocturnal seizure. [2]

  4. Can talking in your sleep reveal your true personality? - AOL

    www.aol.com/lifestyle/2017-01-04-can-talking-in...

    The National Sleep Foundation says that stress, depression, daytime drowsiness, alcohol, and fever can also cause somniloquy. Experts advise sleep talkers to reduce their anxiety and develop ...

  5. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 November 2024. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  6. Find the very best October Prime Day deals under $100 ... - AOL

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    It both cools and dehumidifies the air, has a light-free night mode, and sounds as loud as a whisper. "This little A/C has been a lifesaver!" reported a chill sleeper.

  7. I Tried TikTok's 'Morning Shed' Trend For 2 Weeks ... - AOL

    www.aol.com/tried-tiktoks-morning-shed-trend...

    $65.00 at vegamour.com. My results are trying the morning shed. For the sake of my own curiosity (and journalism), I set out on this journey for two weeks to see if I would indeed wake up “more ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

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