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2. How to Create a Guest Bed Experience That Feels Like a Hotel

   www.aol.com/lifestyle/create-guest-bed...

   A mattress pad is another essential element of a well-made bed. Ensure it fits on the mattress properly and is pulled tight enough to avoid shifting, wrinkling, or coming undone in the night.

3. 9 Easy Tips to Increase Deep Sleep - AOL

   www.aol.com/9-easy-tips-increase-deep-125700615.html

   1. Establish a Relaxing Bedtime Routine. After a busy day, it can be hard to shift your energy to relaxation mode or “shut off” your brain. But there are things that can help you get there ...

4. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Essential oils are distinguished from aroma oils (essential oils and aroma compounds in an oily solvent), infusions in a vegetable oil, absolutes, and concretes. Typically, essential oils are highly complex mixtures of often hundreds of individual aroma compounds. Agar oil or oodh, distilled from agarwood (Aquilaria malaccensis). Highly prized ...

5. 6 Seriously Gross Reasons You Should NEVER Sleep ... - AOL

   www.aol.com/experts-warn-why-never-sleep...

   Adds Dr. Michon, “If pets sleep on your bed, their fur, dander, and even traces of saliva can accumulate on the duvet cover, potentially triggering allergies or skin irritation.” Fungal Infections

6. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

7. Sleep hygiene - Wikipedia

   en.wikipedia.org/wiki/Sleep_hygiene

   Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations. [2]