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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Light whipping cream (30-36% fat) 111 Cream cheese: 110 ... Low fat yogurt: 6 Skimmed milk: 4 Skimmed milk yogurt: 2 Egg whites: 0 Fruits: 0 Grains: 0 Nuts: 0 See also.

  3. The 15 Healthiest Fast Food Desserts, According to ... - AOL

    www.aol.com/15-healthiest-fast-food-desserts...

    Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

  4. Go-Gurt - Wikipedia

    en.wikipedia.org/wiki/Go-Gurt

    Go-Gurt (stylized as Go-GURT), also known as Yoplait Tubes in Canada and as Frubes in Britain and Ireland, is an American brand of low-fat yogurt for children. It can be sucked out of a tube, instead of being eaten with a spoon. It was introduced by the General Mills-licensed brand Yoplait in 1997, as the first yogurt made specifically for ...

  5. Trying to Lose Weight? You Need This Healthy Eating Grocery List

    www.aol.com/trying-lose-weight-healthy-eating...

    Low-calorie Greek yogurt or soy-based “ice cream” bars for a quick treat High-quality dark chocolate paired with fresh fruit Frozen banana slices dipped in nut butter or sprinkled with cacao nibs

  6. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low-fat yogurt, in ... aiming to keep your calorie count lower — but adequate enough to sustain you and keep you ...

  7. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Milk can be broken down into several different categories based on type of product produced, including cream, butter, cheese, infant formula, and yogurt. Milk varies in fat content. Skim milk is milk with zero fat, while whole milk products contain fat. Milk is an ingredient in many confectioneries.

  8. 25 healthy desserts that dietitians and doctors actually eat

    www.aol.com/news/25-healthy-desserts-dietitians...

    Ice cream with seasonal fruit and honey. On its own, whole milk ice cream contains a surprisingly hefty amount of satisfying protein and fat. And you can boost the nutritional content even further ...

  9. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.