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The 15 Best Core Workouts You Can Do at Home, No Equipment Necessary. Catrina Yohay. October 22, 2024 at 6:00 AM. A sleek six-pack looks great in a two-piece, ...
The Best Cardio Exercises To Get a Lean Body Fast—Without Equipment. Tim Liu, C.S.C.S. December 10, 2024 at 7:00 AM. Photo: Shutterstock. Design: Eat This, Not That!
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
The Open started on February 29, 2024, and continued for three weeks until 18 March. [22] [23] A workout was released every week for a total of 3 workouts.[24] [25] [26] This year 343,528 athletes (344,396 including the adaptive divisions) registered for the Open, up over 6% from 2023.
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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]
The 2023 CrossFit Games is the 17th edition of the premier competition in the sport of CrossFit held from August 1 to August 6, 2023, in Madison, Wisconsin. [1] The winners were Laura Horvath for the women's competition, Jeffrey Adler for the men's, and CrossFit Invictus for the team's.
The 2020 CrossFit Games was the 14th CrossFit Games held on October 23–25, 2020, at the CrossFit Ranch in Aromas, California, United States. [1] Mathew Fraser and Tia-Clair Toomey were again the respective winners of this year's men and women competitions [ 2 ] [ 3 ]
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