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If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...
[2] The author said "a cult has developed, consisting of a believing public aided and abetted by 'nutritionists', medical journalists, and a host of physicians." Hypoglycemia enjoys a popular position in the public's eye as a non-specific medical condition that frequently provides an explanation for the varied symptoms that occur in daily life.
Practice mindful eating. Gervacio says to take your time with your Thanksgiving meal and allow your body to properly digest food. “This prevents overeating and the resulting energy crash,” she ...
[2] Symptoms can begin to manifest at any point from the ingestion of the meal to two hours thereafter. [3] However, the more common range is between thirty seconds and one hour after the completion of a meal. [4] Symptoms tend to cease when the ruminated contents become acidic. [2] [4]
After eating a big meal, the best thing you can do for your body is to stay hydrated. Drinking water helps support digestion, stabilize blood sugar and flush out excess sodium, reducing bloating ...
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