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2. If You're Living With Arthritis, These Are the Top ... - AOL

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   Here's what you should eat instead. ... This means those with arthritis should be following an anti-inflammatory diet. ... 5 oz of wine and 1.5 oz of liquor. Alcohol is a pro-inflammatory food and ...

3. The Best and Worst Foods for Inflammation That You Should ...

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   Avocado. Avocados are rich in inflammation-fighting antioxidants such as carotenoids, as well as heart-healthy monounsaturated fats and vitamins A and E, which combat free radicals.

4. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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   Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. ... Juice. While you may think 100% fruit ...

5. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

6. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   Put avocado and smoked salmon on whole-wheat toast and serve with a side of cherry tomatoes. "This breakfast provides healthy fats, protein and antioxidants, supporting joint lubrication and ...

7. What Happens to Your Body When You Drink a Glass of Wine ...

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   Enjoying a glass of wine (AKA drinking in moderation) can be a part of a healthy eating pattern, but don’t feel like you need to start drinking wine if you aren’t already doing so to reap ...

8. 'I'm a Rheumatologist, and These Are 2 Things You Should ...

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   Furthermore, opioid medications should not be used before conservative strategies are tried,” he says. Related: This Is the #1 Worst Habit for Arthritis Pain, According to a Rheumatologist

9. Wait, Is It Healthy To Drink Wine Every Day? Health Experts ...

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   “While moderate consumption of one glass of wine, 2-3 times per week, is unlikely to cause harm, relying on wine for health benefits is not advisable,” Routhenstein adds.