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Single-Leg Deadlift. How to do it: Stand tall with both feet on the ground, arms at sides.Shift weight to right leg, hinge forward from the hips, allow right knee to bend slightly, and lower torso ...
The World Deadlift Championships is an annual competition featuring strength athletes from all over the world, competing exclusively in the strongman deadlift.It was created by Giants Live and the championship focuses mainly on the maximum deadlift in pursuit of the deadlift world record, although in the 2017 edition, the event was changed to a 400 kg (882 lb) weight for the most repetitions ...
Nataliya Kuznetsova, also spelled Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]
Krogius is recognized as a pioneer in research on the psychology of the chess game. He has published about 20 of his books and 150 articles on the topic. In Russian psychology, Krogius's notable works include "Personality in Conflict" and Psychology of Chess Creativity. [10] In 1998, Krogius emigrated with his family to the United States. 1990 ...
Mary Gregory, an American powerlifter and strength coach, took to Instagram on Sunday to announce she had gone "9 for 9" at the competition and broken four women's world records: Masters world ...
A transgender weightlifter has been stripped of her controversial world records after a ruling from the RAW Powerlifting Federation. Mary Gregory sparked controversy earlier in May after claiming ...
The Smolov Squat Routine is a weight training program for increasing squat strength, originating from Russia. It is named after its creator, Sergey Smolov “the Russian Master of Sports”. The squat routine is a strength program broken down into four phases which last for a total of 13 weeks. The four phases are:
Sora is a text-to-video model developed by OpenAI. The model generates short video clips based on user prompts, and can also extend existing short videos. Sora was released publicly for ChatGPT Plus and ChatGPT Pro users in December 2024. [1] [2]