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  2. Here’s Exactly How to Do 5 Different Types of Deadlifts - AOL

    www.aol.com/lifestyle/exactly-5-different-types...

    Single-Leg Deadlift. How to do it: Stand tall with both feet on the ground, arms at sides.Shift weight to right leg, hinge forward from the hips, allow right knee to bend slightly, and lower torso ...

  3. Konstantīns Konstantinovs - Wikipedia

    en.wikipedia.org/wiki/Konstantīns_Konstantinovs

    Konstantīns Konstantinovs (Russian: Константи́н Константи́нов, June 6, 1978 – October 28, 2018) was a Latvian powerlifter of Russian descent. [3] His raw deadlift of 426 kg (939.2 lb), set in 2009, was the heaviest raw deadlift for the 140 kg (308 lb) weight class until 2022, and to this day remains the heaviest ...

  4. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    A partial repetition deadlift may also only involve working in the lower weaker phase, in order to improve the amount if strength that can be applied there and help to overcome any sticking points. [39] Single leg deadlift – This is a deadlift where one foot is on the ground and the other is raised. The grounded leg is primarily used to lift ...

  5. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  6. Kirill Sarychev - Wikipedia

    en.wikipedia.org/wiki/Kirill_Sarychev

    In his first Russian Championships from 2007 to 2009 he competed in single ply equipment with a bodyweight of 150–152 kg (330.7–335.1 lb) as a teenager. In 2009, while at the World Powerlifting Congress World Championships in Rostov-on-Don , Sarychev met Andrey Fedoseyev , who invited him to compete at the 2010 Battle of Champions, held in ...

  7. 'Actually a male': Transgender weightlifter stripped of world ...

    www.aol.com/news/transgender-weightlifter-mary...

    A transgender weightlifter has been stripped of her controversial world records after a ruling from the RAW Powerlifting Federation. Mary Gregory sparked controversy earlier in May after claiming ...

  8. Transgender weightlifter smashes women's world records ...

    www.aol.com/news/transgender-weightlifter...

    Mary Gregory, an American powerlifter and strength coach, took to Instagram on Sunday to announce she had gone "9 for 9" at the competition and broken four women's world records: Masters world ...

  9. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    Nataliya Kuznetsova, also spelled Natalia (née Trukhina; born July 1, 1991), is a Russian professional female bodybuilder and powerlifter. Kuznetsova began powerlifting at fourteen years of age in an attempt to gain muscle mass. [2] [3]

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