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"Focusing" is a process and learnable skill developed by Gendlin which re-creates this successful-patient behavior in a form that can be taught to other patients. [3] Gendlin detailed the techniques in his book Focusing which, intended for the layperson, is written in conversational terms and describes the six steps of Focusing and how to do ...
A recent review revealed that 61.2% of current studies found that participants who experienced PTSD suffered from significant attentional control problems. [33] These problems caused by PTSD can lead to the development of an attentional bias, which causes a person to process emotionally negative information preferentially over emotionally ...
The zoom-lens of attention can be described in terms of an inverse trade-off between the size of focus and the efficiency of processing: because attention resources are assumed to be fixed, then it follows that the larger the focus is, the slower processing will be of that region of the visual scene, since this fixed resource will be ...
This is in line with earlier research, which found that kids tend to do the tongue thing until about age 6. But the children stuck their tongues out most often during the knock-and-tap game.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
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Inner Relationship Focusing has been recommended in several 21st-century psychology textbooks, [41] stress-reduction manuals, [42] and other self-improvement texts, [43] [44] and it is the commonest adaptation of the Focusing form used today.