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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomatoes also contain a beneficial compound called lycopene, which has antioxidant properties. Lycopene is more available when exposed to heat, like in cooked tomato products such as tomato sauce.

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Ellagic acid - found in high concentration in raspberry and strawberry, and in ester form in barrel-aged alcohol such as red wine and whisky. Ellagitannins - hydrolysable tannin polymer formed when ellagic acid, a polyphenol monomer, esterifies and binds with the hydroxyl group of a polyol carbohydrate such as glucose.

  4. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...

  5. What is sugar alcohol and is it bad for you? Here's the ...

    www.aol.com/sugar-alcohol-reduced-calorie...

    What is sugar alcohol? According to Beaumont Health, sugar alcohol is a reduced-calorie sweetener. It is a carbohydrate with a chemical makeup similar to sugar — meaning it can activate ...

  6. Myricetin - Wikipedia

    en.wikipedia.org/wiki/Myricetin

    Antioxidants, including flavonoids such as myricetin, are often touted to reduce the risk of atherosclerosis, the hardening of arteries associated with high cholesterol. However, in vivo studies are lacking and in vitro studies are contradictory and do not support this claim. This claim is based on myricetin's proposed ability to increase LDL ...

  7. Sun-dried tomato - Wikipedia

    en.wikipedia.org/wiki/Sun-dried_tomato

    The tomatoes are high in lycopene, antioxidants, and vitamin C. The final products may contain up to 2–6% of salt and could provide a significant contribution to the day's intake. Sun-dried tomatoes can be used in a wide variety of recipes and come in a variety of shapes, colors, and types of tomato.

  8. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    One cup (138 grams) of cherries with pits contains about 87 calories, 22 grams of carbohydrates, 19 grams of natural sugar, 3 grams of fiber, 1.5 grams of protein and almost no fat.

  9. Tomatine - Wikipedia

    en.wikipedia.org/wiki/Tomatine

    Tomatoes were brought to Europe in the early 1500s. The English botanist John Gerard was one of the first cultivators of the tomato plant. In his publication Grete Herball, he considered tomatoes poisonous due to their levels of what would later be called tomatine, plus high acid content. Consequently, tomatoes were generally not eaten in ...