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2. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation , a fiber supplement shouldn’t be the only tool in your toolkit for ...

4. The Best Bean to Help You Poop, According to Dietitians - AOL

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   Dealing with constipation can be painful and frustrating. ... To get more nutrients in your diet, it’s important to eat a variety of fiber-rich foods, including whole grains, vegetables and ...

5. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

6. Swan mussel - Wikipedia

   en.wikipedia.org/wiki/Swan_mussel

   The swan mussel, Anodonta cygnea, is a large species of freshwater mussel, an aquatic bivalve mollusc in the family Unionidae, the river mussels. Because of its morphological variability and its wide range of distribution, there are over 500 synonyms for this species.

7. Anatidae - Wikipedia

   en.wikipedia.org/wiki/Anatidae

   Anatids are vocal birds, producing a range of quacks, honks, squeaks, and trumpeting sounds, depending on species; the female often has a deeper voice than the male. [ 3 ] Anatids are generally herbivorous as adults, feeding on various water-plants, although some species also eat fish, molluscs, or aquatic arthropods.