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When it comes to shedding pounds, everyone talks about what foods to add or subtract from your diet. But what you drink can be just as impactful as what you eat for weight loss. Here, we spoke ...
From cocktails and energy drinks to smoothies and soda, find out what eleven drinks you should avoid. Check out the slideshow above to discover the eleven worst drinks for your body. 8 Surprising ...
Here we’ll share the five of the worst drinks that you should consider limiting if you’re trying to lose visceral fat. Related: 6 Things You Should Do to Lose Visceral Fat, According to Dietitians
“Added sugars in foods and drinks can make it hard for people to get the nutrients they need without getting too many calories,” according to Healthy People 2030 (from the Office of Disease ...
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We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
Health officials say you should consume any caffeinated drink it in moderation. Dasgupta notes that the average adult can handle up to 400 mg of caffeine a day without encountering health issues.
3. Tequila. Tequila, the sponsor of bad decisions and tomorrow’s ay, Dios mío, isn’t exactly known for mercy in the hangover department. It has high alcohol content which dehydrates you ...