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  2. Rear delt raise - Wikipedia

    en.wikipedia.org/wiki/Rear_delt_raise

    Movements for the posterior deltoid done in the transverse plane are also referred to by terms like rear delt fly, reverse fly, rear lateral raise, bent-over lateral raises or other variations. [1] Other muscles that aid the posterior deltoid include the two lateral rotators of the rotator cuff: the infraspinatus and teres minor. Other muscles ...

  3. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  4. Aircraft principal axes - Wikipedia

    en.wikipedia.org/wiki/Aircraft_principal_axes

    An aircraft in flight is free to rotate in three dimensions: yaw, nose left or right about an axis running up and down; pitch, nose up or down about an axis running from wing to wing; and roll, rotation about an axis running from nose to tail. The axes are alternatively designated as vertical, lateral (or transverse), and longitudinal respectively.

  5. Anti-Rotation Exercises Offer an Underrated Way to Work ... - AOL

    www.aol.com/anti-rotation-exercises-offer...

    Anti-rotation exercises build core strength by helping you resist force pulling at your sides. Here's how that can make you a stronger rider. Anti-Rotation Exercises Offer an Underrated Way to ...

  6. Propeller walk - Wikipedia

    en.wikipedia.org/wiki/Propeller_walk

    Propeller walk (also known as propeller effect, wheeling effect, paddle wheel effect, asymmetric thrust, asymmetric blade effect, transverse thrust, prop walk) is the term for a propeller's tendency to rotate about a vertical axis (also known as yaw motion). The rotation is in addition to the forward or backward acceleration.

  7. Halliwick - Wikipedia

    en.wikipedia.org/wiki/Halliwick

    The Halliwick Concept focuses on biophysical principles of motor control in water, in particular developing sense of balance (equilibrioception) and core stability.The Halliwick Ten-Point-Programme implements the concept in a progressive programme of mental adjustment, disengagement, and development of motor control, with an emphasis on rotational control, and applies the programme to teach ...

  8. Torque - Wikipedia

    en.wikipedia.org/wiki/Torque

    The power injected by the torque depends only on the instantaneous angular speed – not on whether the angular speed increases, decreases, or remains constant while the torque is being applied (this is equivalent to the linear case where the power injected by a force depends only on the instantaneous speed – not on the resulting acceleration ...

  9. Rotational energy - Wikipedia

    en.wikipedia.org/wiki/Rotational_energy

    An example is the calculation of the rotational kinetic energy of the Earth. As the Earth has a sidereal rotation period of 23.93 hours, it has an angular velocity of 7.29 × 10 −5 rad·s −1. [2] The Earth has a moment of inertia, I = 8.04 × 10 37 kg·m 2. [3] Therefore, it has a rotational kinetic energy of 2.14 × 10 29 J.

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