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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

    www.aol.com/news/kiwis-healthy-dietitians-reveal...

    With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression.

  3. Actinidia melanandra - Wikipedia

    en.wikipedia.org/wiki/Actinidia_melanandra

    Actinidia melanandra, known as purple kiwi or red kiwi is a fruiting plant in the genus Actinidia, which contains three commercially grown species of kiwifruit. The plant is native to parts of Hubei, Sichuan, and Yunnan provinces of China. [1] The fruit has a fuzzy purple skin with reddish flesh. [2]

  4. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  5. 6 Kiwi Health Benefits Proving That Good Things Come in Small ...

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  6. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    Actinidia arguta, the hardy kiwi or kiwiberry, [1] is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.

  7. Alcohol, red meat, sugar and soda are linked to poor health ...

    www.aol.com/lifestyle/alcohol-red-meat-sugar...

    Numerous studies over the last few years have linked red meat to serious health conditions, including type 2 diabetes, heart disease and several forms of cancer, including breast, lung and colon.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  9. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future cognitive health at risk. ... 15 St Patrick’s Day desserts to put a ...