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  2. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Tahini provides a mellow, nutty flavor that’s also slightly bitter in a good way, says Joy Bauer, nutrition and healthy lifestyle expert for TODAY. It’s often described as creamy, smooth and rich.

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...

  4. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/news/mayo-clinic-diet-does-154528048...

    The Mayo Clinic Diet emphasizes vegetables and fruits, whole grains and healthy fats like olive oil and avocado and includes smaller amounts of meat, cheese and eggs. There are six meal plan ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini-based sauces are common in Middle Eastern restaurants as a side dish or as a garnish, usually including lemon juice, salt, and garlic, and thinned with water. Hummus is made of cooked, mashed chickpeas typically blended with tahini, lemon juice and salt. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern ...

  7. Bergamot essential oil - Wikipedia

    en.wikipedia.org/wiki/Bergamot_essential_oil

    Bergamot essential oil. Bergamot essential oil is a cold-pressed essential oil produced by cells inside the rind of a bergamot orange fruit. It is a common flavouring and top note in perfumes. The scent of bergamot essential oil is similar to a sweet light orange peel oil with a floral note. [1]

  8. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

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    Dr. Ortiz-Pujols explains. "This is the fat that tends to surround your organs, such as the liver, pancreas and kidneys. This is the fat that can lead to increased inflammation and insulin ...

  9. Assessment of kidney function - Wikipedia

    en.wikipedia.org/wiki/Assessment_of_kidney_function

    Abnormal kidney function may cause too much or too little urine to be produced. The ability of the kidneys to filter protein is often measured, as urine albumin or urine protein levels, [2] measured either at a single instance or, because of variation throughout the day, as 24-hour urine tests. [citation needed]