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  2. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:

  3. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Dried fruit may be added: cranberries, saskatoon berries (Cree misâskwatômina), and even blueberries, cherries, chokeberries, and currants—though in some regions these are used almost exclusively for ceremonial and wedding pemmican [12] —and European fur traders have also noted the addition of sugar. [10]

  4. Dried mango - Wikipedia

    en.wikipedia.org/wiki/Dried_mango

    Minerals such as calcium, iron, and phosphorus can be found in dried mangoes. With additional process of blanching, dried mango can retain the content of its carotenoids and vitamin C. As with other fruits, mangoes contain antioxidants, such as mangiferin. These may help protect cells in the human body from radical damage associated with ...

  5. 9 high-sugar fruits to fuel your body, sweeten food in a ...

    www.aol.com/9-high-sugar-fruits-fuel-030940612.html

    Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more. ... but you can sub in half a cup of dried fruit for one cup of fresh ...

  6. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Dried fruit is fruit from which the majority of the original water content has been removed, either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia , and is prized because of its sweet taste, nutritive value ...

  7. The Pros and Cons of Dried Fruit: Is it Healthy? - AOL

    www.aol.com/lifestyle/food-pros-and-cons-dried...

    Dried fruits have both pros and cons when it comes to your health. Many people assume that opting for dried fruits is always a smart choice. While it can be a good alternative to chips and candy ...

  8. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    The stone fruit comes with fiber, antioxidants, iron and vitamins C, E, B6 and A. Studies have shown apricots contain “many significant compounds” that reduce inflammation. The fruit is ...

  9. Raisin - Wikipedia

    en.wikipedia.org/wiki/Raisin

    A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking , baking , and brewing . In the United Kingdom, Ireland , New Zealand, Australia and South Africa , [ 1 ] the word raisin is reserved for the dark-colored dried large grape, [ 2 ] with sultana being a golden- or green-colored ...

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