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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    This imparts onion flavor into the oil without any unwanted digestive side effects. Unfortunately, those who suffer from reflux also need to avoid onions, since they trigger an increase in stomach ...

  3. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  4. What Is Cooking Wine? - AOL

    www.aol.com/lifestyle/cooking-wine-211142601.html

    Cooking wines have a bad reputation, but is it deserved? Skipping the cooking wine in a recipe might mean losing a valuable flavor component. The post What Is Cooking Wine? appeared first on Taste ...

  5. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    The savory broth, infused with sweet onions and topped with cheesy croutons, remains just as satisfying, but with a veggie-packed twist. View Recipe Spaghetti Squash Nests with Kale, White Beans ...

  6. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Lyonnaise – Fried onions with white wine and vinegar reduced and mixed with demi-glace. [37] Mayonnaise – Egg yolks with vinegar or lemon juice, beaten with oil. [37] Nantua – Diced vegetables, butter, fish stock, white wine, cognac and tomatoes. [38] Périgueux – Demi-glace, chopped truffles and madeira. [39]

  7. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    In a comparison of cooking methods, phenolic and carotenoid levels in vegetables were retained better by steaming compared to frying. [52] Polyphenols in wine, beer and various nonalcoholic juice beverages can be removed using finings, substances that are usually added at or near the completion of the processing of brewing. [citation needed]

  8. The #1 Habit to Start for Better Gut Health, According to ...

    www.aol.com/lifestyle/1-habit-start-better-gut...

    You can find them in a variety of plant-based foods like garlic, onions, asparagus, bananas and oats. Focus on Fiber. In addition to prebiotics, eating more total fiber supports digestion and ...

  9. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.