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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

    www.aol.com/lifestyle/health-benefits-beets-most...

    Antioxidants are important because they fight free radicals (i.e., harmful molecules) that would otherwise damage healthy cells. Antioxidants also reduce inflammation and the risk of chronic ...

  3. Is it OK to buy store-bought ravioli? Chefs say yes, if you ...

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    Yahoo Life asked chefs how to use store-bought ravioli — combined with a little love in the form of simple homemade sauces — to instantly turn your next kitchen pursuit into a five-star meal.

  4. Beets are an underrated superfood with 4 surprising health ...

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    Beets are a rich source of antioxidants. Antioxidants neutralize free radicals. Both are molecules that circulate in the body. Think of antioxidants as the good guys and free radicals as the bad guys.

  5. Beetroot Ravioli with Cashew Cream Cheese Recipe - AOL

    firefox-startpage.aol.com/food/recipes/beetroot...

    2. Prepare Ravioli: Lay half of the sliced, marinated beets on a flat surface (these are the bottom layer of your ravioli). Using a spoon, scoop one tablespoon of the Cashew Cream Cheese in the center of each beet slice (you could also use a pastry bag). Cover the cheese with another sliced beet to complete the ravioli. 3.

  6. Cider-Vinegar-Pickled Beets Recipe - AOL

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    Main Menu. News. News

  7. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.

  8. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    They tend to be low in fiber and high in calories, salt, added sugar and fat, which are all related to poor health outcomes when eaten excessively. Common examples include packaged snacks, soft drinks, ready meals, and processed meats. [1] [2] Consuming ultra-processed foods has serious negative health effects on human health.

  9. Beetroot Ravioli with Cashew Cream Cheese Recipe - AOL

    homepage.aol.com/food/recipes/beetroot-ravioli...

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