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So, if you’re feeling OK today on Blue Monday, don’t anticipate that the day will hold impending doom. If you’re struggling with SAD, help is available. CNN’s Allen Kim contributed to this ...
Subsyndromal Seasonal Affective Disorder (s-SAD or SSAD) is a milder form of SAD experienced by an estimated 14.3% (vs. 6.1% SAD) of the U.S. population. [28] The blue feeling experienced by both those with SAD and with SSAD can usually be dampened or extinguished by exercise and increased outdoor activity, particularly on sunny days, resulting ...
Family history, previous diagnosis of a mood disorder, trauma, stress or major life changes in the case of depression, physical illness or use of certain medications. Depression has been linked to major diseases such as cancer, diabetes, Parkinson's disease and heart disease, Brain structure and function in the case of bipolar disorder. [1 ...
Depression can have multiple, sometimes overlapping, origins. Depression can be a symptom of some mood disorders, some of which are also commonly called depression, such as major depressive disorder, bipolar disorder and dysthymia. [7] Additionally, depression can be a normal temporary reaction to life events, such as the loss of a loved one.
Researchers have discovered that our mood can impact the way we see distinguish colors.
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
While nature often improves our mood, it can worsen it as well. There is a common mood disorder called Seasonal Affective Disorder (SAD) that often occurs during the winter months when there is less daylight and it is colder outside. SAD is characterized by depressed mood, increased appetite, and increased sleep. [21]
The two main symptoms of a major depressive episode are a depressed mood and a loss of interest or pleasure. [3] From the list below, one bold symptom and four other symptoms must be presented for at least 2 weeks for a diagnosis of a major depressive episode. Weight loss or gain; Change in body activity (psychomotor changes) Change in sleep ...
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