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  2. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Pratyahara marks the transition of yoga experience from the first four limbs of Patanjali's Ashtanga scheme that perfect external forms, to the last three limbs that perfect the yogin's inner state: moving from outside to inside, from the outer sphere of the body to the inner sphere of the spirit. [45]

  3. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]

  4. Mysore style - Wikipedia

    en.wikipedia.org/wiki/Mysore_style

    The Mysore style of asana practice is the way of teaching yoga as exercise within the Ashtanga (vinyasa) yoga tradition as taught by K. Pattabhi Jois in the southern Indian city of Mysore; its fame has made that city a yoga hub with a substantial yoga tourism business.

  5. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    BKS Iyengar Centre House: Iyengar with yoga teacher Malcolm Strutt in London, 1971. Photo by John Hills. B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga (vinyasa) yoga are thus branches of the same yoga lineage, sharing many of the same asanas and other practices. [2]

  6. Rāja yoga - Wikipedia

    en.wikipedia.org/wiki/Rāja_yoga

    According to Feuerstein, the Yoga Sutras are a condensation of two different traditions, namely "eight limb yoga" (ashtanga yoga) and action yoga . [17] The kriya yoga part is contained in chapter 1, chapter 2 verse 1-27, chapter 3 except verse 54, and chapter 4. [17]

  7. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtra) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  8. Ashtanga (vinyasa) yoga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

    Traditionally, Ashtanga yoga students memorised a sequence of asanas and practised it together without being led by a teacher. Teacher-led classes were introduced in K. Pattabhi Jois's later years. [5] [6] Such classes are typically taught twice per week in place of Mysore style classes. Teachers guide the practice, adjusting and assisting with ...

  9. Drishti (yoga) - Wikipedia

    en.wikipedia.org/wiki/Drishti_(yoga)

    Drishti (Sanskrit: दृष्टि, romanized: dṛṣṭi, pronounced [d̪r̩ʂʈɪ], "focused gaze") is a means for developing concentrated intention.It relates to the fifth limb of yoga, pratyahara, concerning sense withdrawal, [1] as well as the sixth limb, dharana, relating to concentration.

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