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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [5] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [6]

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.

  4. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil. Afterward, they are pounded flat with a hinged utensil made for the task, called a tostonera , or less conveniently, with any kitchen utensil with a sufficiently large flat surface ...

  5. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Roman plebeians "ate the staple gruel of classical times, supplemented by oil, the humbler vegetables, and salt fish" [5] for gruel could be prepared without access to the communal ovens in which bread was baked. In the Middle Ages, the peasant could avoid the tithe exacted by paying in grain ground by the miller of the landowner's mill.

  6. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Plantains are used in the Ivory Coast dish aloco as the main ingredient. Fried plantains are covered in an onion-tomato sauce, often with a grilled fish between the plantains and sauce. [20] Boli or bole is the term used for roasted plantain in Nigeria. The plantain is usually grilled and served with roasted fish, ground peanuts and a hot palm ...

  7. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  8. Corn oil - Wikipedia

    en.wikipedia.org/wiki/Corn_oil

    Almost all corn oil is expeller-pressed, then solvent-extracted using hexane or 2-methylpentane (isohexane). [1] The solvent is evaporated from the corn oil, recovered, and re-used. After extraction, the corn oil is then refined by degumming and/or alkali treatment, both of which remove phosphatides. Alkali treatment also neutralizes free fatty ...

  9. Hard dough bread - Wikipedia

    en.wikipedia.org/wiki/Hard_dough_bread

    Hard dough bread, also called hardo bread, is a Jamaican bread [1] similar to the Pullman loaf or pain de mie, although hard dough bread tends to be sweeter. The dough consists of flour, water, yeast, salt and sugar. Additional ingredients such as treacle, molasses, and vegetable shortening can be used. [2]