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  2. 9 Side Effects of Too Much Caffeine - Healthline

    www.healthline.com/nutrition/caffeine-side-effects

    Here are 9 side effects of too much caffeine. 1. Anxiety. Caffeine is known to increase alertness. It works by blocking the effects of adenosine, a brain chemical that makes you feel tired. At...

  3. Caffeine: How much is too much? - Mayo Clinic

    www.mayoclinic.org/.../in-depth/caffeine/art-20045678

    Even among adults, heavy caffeine use can cause unpleasant side effects. And caffeine may not be a good choice for people who are highly sensitive to its effects or who take certain medications. Read on to see if you may need to curb your caffeine routine.

  4. Caffeine Side Effects: Common, Severe, Long Term - Drugs.com

    www.drugs.com/sfx/caffeine-side-effects.html

    Learn about the side effects of caffeine, from common to rare, for consumers and healthcare professionals.

  5. The Effects of Caffeine on Your Body - Healthline

    www.healthline.com/health/caffeine-effects-on-body

    Caffeine can have impressive health benefits, but high doses can also lead to unpleasant side effects. Here are 9 side effects of too much caffeine. READ MORE

  6. CAFFEINE - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-979/caffein

    Taking caffeine along with verapamil can increase the risk of caffeine side effects including jitteriness, headache, and an increased heartbeat.

  7. How Does Caffeine Affect Your Body? - WebMD

    www.webmd.com/diet/how-caffeine-affects-your-body

    While caffeine usually isn’t dangerous in moderation, too much can negatively affect your health. Most adults can safely consume about 400 milligrams of caffeine a day. That’s about what...

  8. Caffeine Overdose: Symptoms, Side Effects, and Treatment

    www.healthline.com/health/caffeine-overdose

    A caffeine overdose occurs when you take in too much caffeine through drinks, foods, or medications. However, some people can ingest well above the daily recommended amount each day without...

  9. How Much Caffeine Is Too Much? Side Effects and Risks

    www.verywellhealth.com/too-much-caffeine-5207200

    When caffeine intake exceeds a healthy amount, it may lead to side effects. Symptoms of too much caffeine include the following: What Are the Signs of Caffeine Overdose? Caffeine is a commonly used psychostimulant, meaning it's a substance that stimulates the central nervous system.

  10. Caffeine Side Effects: How Much Is Too Much? - Verywell Mind

    www.verywellmind.com/what-are-the-side-effects-of-caffeine...

    According to the U.S. Food and Drug Administration, it's usually safe to consumer 400 milligrams (mg) of caffeine per day. If you are sensitive to caffeine, however, you may be more likely to experience caffeine side effects like headaches, anxiety, or insomnia—even at low doses.

  11. Caffeine - MedlinePlus

    medlineplus.gov/caffeine.html

    What are the side effects from too much caffeine? For most people, it is not harmful to consume up to 400mg of caffeine a day. If you do eat or drink too much caffeine, it can cause health problems, such as: Some people are more sensitive to the effects of caffeine than others. What are energy drinks, and why can they be a problem?