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2. Chiropractic controversy and criticism - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_controversy...

   Throughout its history, chiropractic has been the subject of internal and external controversy and criticism. [ 1][ 2] According to magnetic healer Daniel D. Palmer, the founder of chiropractic, "vertebral subluxation" was the sole cause of all diseases and manipulation was the cure for all disease. [ 3] A 2003 profession-wide survey found ...

3. Spinal manipulation - Wikipedia

   en.wikipedia.org/wiki/Spinal_manipulation

   D020393. Spinal manipulation is an intervention performed on synovial joints of the spine, including the z-joints, the atlanto-occipital, atlanto-axial, lumbosacral, sacroiliac, costotransverse and costovertebral joints. It is typically applied with therapeutic intent, most commonly for the treatment of low back pain. [ 1]

4. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   How to treat back pain at home. You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and ...

5. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   Spinal adjustment. For the generic approach to manipulation of spinal joints, see Spinal manipulation. A chiropractor performs an adjustment on a patient. Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment.

6. 'I suffered from back pain for years—here's what finally ...

   www.aol.com/lifestyle/back-pain-relief-products...

   Ice can help soothe pain when inflammation gets to be too much. The ColePak has a flexible ice pack that conforms to your back, as well as elastic straps, so you can wear this on the go. Keep in ...

7. 22 best back exercises to improve posture and reduce pain - AOL

   www.aol.com/news/11-exercises-strengthen-back...

   Single-arm bent-over dumbbell rows. Grab a single dumbbell. I recommend a 3- or 5-pound weight for beginners.Open your feet about hip-width apart and step one leg back into a staggered stance.