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But using BrainHQ can help you sharpen your memory. The program improves the speed and accuracy of information flowing through your brain, which enables the brain to make clearer memories ...
n -back. The n-back task is a continuous performance task that is commonly used as an assessment in psychology and cognitive neuroscience to measure a part of working memory and working memory capacity. [1] The n -back was introduced by Wayne Kirchner in 1958. [2]
Memory improvement. The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and ...
Lumosity. Lumosity is an online program consisting of games claiming to improve memory, attention, flexibility, speed of processing, and problem solving. [1]
Using a fork, knife, or spoon at your next meal. Using your computer mouse. Writing. These exercises take something you already know how to do and put them in a new and demanding context. Doing ...
Memory does naturally start to decline earlier than we think — when people are in their 30s — but such incidents are common and illustrate perfectly normal forgetting, said Dr. Richard Restak ...
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