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You should, however, see a doctor if you are feeling bloated regularly, especially if you also have symptoms like diarrhea, stomach pain, bloody stool or changes in your stool, weight loss or loss ...
If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with bloating, the experts note.
These breakfasts are packed with ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and relieve bloating. Plus, these dishes are super simple and ready in ...
Raw vegetables are delicious and all, but they can contribute to bloating. If you're feeling bloated all the time, "eat vegetables cooked, especially cruciferous vegetables," like the broccoli and ...
"Using natural supplements like ginger, lemon, mint, dandelion and bromelain-containing foods like pineapple can quickly help flatten a bloated belly, although it may be temporary," says Burak.
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
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