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2. Traumatic memories - Wikipedia

   en.wikipedia.org/wiki/Traumatic_memories

   Traumatic memories can cause life problems even to individuals who do not meet the diagnostic criteria for a mental health disorder. They result from traumatic experiences, including natural disasters such as earthquakes and tsunamis; violent events such as kidnapping, terrorist attacks, war, domestic abuse and rape. [ 1 ]

3. Thought stopping - Wikipedia

   en.wikipedia.org/wiki/Thought_stopping

   Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.

4. Motivated forgetting - Wikipedia

   en.wikipedia.org/wiki/Motivated_forgetting

   Motivated forgetting is a theorized psychological behavior in which people may forget unwanted memories, either consciously or unconsciously. [1] It is an example of a defence mechanism, since these are unconscious or conscious coping techniques used to reduce anxiety arising from unacceptable or potentially harmful impulses thus it can be a defence mechanism in some ways. [2]

5. From Chaos To Growth: 3 Ways Trauma Can Inform Leadership

   www.aol.com/chaos-growth-3-ways-trauma-135700513...

   Work on each of these relationship narratives helps us to understand which of our relationships might need more attention. Two businesswomen sit at desk. Resources narrative.

6. Flashback (psychology) - Wikipedia

   en.wikipedia.org/wiki/Flashback_(psychology)

   Flashbacks have also been observed in people suffering from bipolar disorder, depression, homesickness, near-death experiences, epileptic seizures, and substance abuse. [26] Some researchers have suggested that the use of some drugs can cause a person to experience flashbacks. [28] [29] Users of LSD sometimes report "acid flashbacks." The ...

7. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

   www.aol.com/lifestyle/5-surprising-physical...

   There’s also an itch-anxiety cycle: People with itchy skin conditions (think: eczema and psoriasis) are more prone to anxiety. And anxiety itself, as we’ve just explained, can exacerbate itch ...