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  2. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Nutrition (Per 1 cup): Calories: 100 Fat: 2 g (Saturated Fat: 0 g) Sodium: 120 mg Carbs: 17 g (Fiber: 3 g, Sugar: 1 g) Protein: 3 g. For a healthy oat milk low in sugar, one of your best bets is ...

  3. We Compared 8 Pumpkin Spice Lattes, and We're Shocked ... - AOL

    www.aol.com/compared-8-pumpkin-spice-lattes...

    Peet’s Pumpkin Latte: 33g total sugar McDonald’s McCafé Pumpkin Spice Latte : 33g total sugar (23g added sugar) Tim Hortons Pumpkin Spice Latte : 30g total sugar

  4. Peet's Coffee - Wikipedia

    en.wikipedia.org/wiki/Peet's_Coffee

    Peet's Coffee is a San Francisco Bay Area-based specialty coffee roaster and retailer owned by JAB Holding Company via JDE Peet's. Founded in 1966 by Alfred Peet in Berkeley, California , Peet's introduced the United States to its darker roasted Arabica coffee in blends including French roast and grades appropriate for espresso drinks.

  5. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  7. The Only Coffee You Should Be Buying at Costco - AOL

    www.aol.com/only-coffee-buying-costco-100000357.html

    Peet's Major Dickinson's Blend Coffee. Price: $21 (2 pounds) from Instacart. Blend: 100% Arabica. ... 40 Meals Under 100 Calories Per Serving. Costco Business Center: Locations, FAQs, and Why You ...

  8. Satiety value - Wikipedia

    en.wikipedia.org/wiki/Satiety_value

    low in glycemic index (in which the carbohydrates take longer to digest) - e.g. oats; high in fibre (which takes longer to digest than low fibre foods) - e.g. fruit; low in calories - e.g. vegetables; solid (which takes longer to digest than liquid foods, though liquids have high satiety for a short period) [9]

  9. Some added sugar sources are worse than others for disease ...

    www.aol.com/added-sugar-sources-worse-others...

    Researchers looked at sugar consumption in three categories: sugary beverages, sweets like pastries, and toppings like honey or sugar added to tea or coffee, according to the study.

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