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2. Mediterranean Quinoa Salad Recipe - AOL

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3. Use quinoa instead of bulgur to create a gluten-free ... - AOL

   www.aol.com/quinoa-instead-bulgur-create-gluten...

   A Middle Eastern staple, tabbouleh, fits nicely into a Mediterranean-style diet. In today's recipe, we used quinoa instead of the traditional, wheat-based bulgur. ... Quinoa Tabbouleh Salad ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

6. Lemony Quinoa Salad with Shaved Vegetables Recipe - AOL

   firefox-startpage.aol.com/food/recipes/lemony...

   2. Meanwhile, in a saucepan, bring the quinoa and water to a boil. Cover and cook over low heat until the water is absorbed and the quinoa is tender, 20 minutes. Let cool. 3. Drain and dry the vegetables. In a bowl, combine the lemon zest and juice with the oil. Add the quinoa and toss; season with salt and pepper.

7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Chopped Salad with ... 1 serving Sheet-Pan Salmon with Crispy Quinoa. Daily Totals: 1,497 calories ... this plan or check out some of our best Mediterranean diet recipes for a substitute ...