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2. All You Need Is 20 Minutes For This Kettlebell Arms And Abs ...

   www.aol.com/transform-core-arms-20-minute...

   This 20-minute upper body kettlebell workout is part of Women's Health trainer Tatiana Lampa's fast-paced, effective, ... This exercise routine is an AMRAP workout, which means your goal is to do ...

3. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

4. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

5. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   Just 20 minutes of strength training, ... or split up the workouts into lower body or legs one day and upper body or arms another day, ... Upper-body exercises.

6. Want To Strengthen Your Core? Try This 20-Minute At ... - AOL

   www.aol.com/want-toned-abs-try-20-162500516.html

   All you need is a mat to do this 20-minute abs workout from certified personal trainer Charlee Atkins. She shares 17 bodyweight core-strengthening exercises. ... workouts: lower body, upper body ...

7. You Can Do This 20-Minute Full-Body Workout at Home - AOL

   www.aol.com/20-minute-full-body-workout...

   This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time.