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2. 16 Foods That'll Boost Your Immune System (& What to ... - AOL

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   15. Citrus fruits. Vitamin C is the hero of immune-boosting vitamins. And that's what citrus fruits are all about. Lemons, limes, oranges, grapefruits and tangerines are excellent sources of ...

3. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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   In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole Saphier offered some power foods that can help boost the immune system. "It is certainly cold, flu and ...

4. Looking to Boost Your Immune System and Up Your Vitamin C ...

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   Related: 15 Foods That Boost Your Immune System Guavas Braslow says half a medium guava provides 63 mg of vitamin C. Guava fruit is also a great source of fiber.

5. Herbal tonic - Wikipedia

   en.wikipedia.org/wiki/Herbal_tonic

   Herbal tonics are believed to have healing properties ranging from relieving muscle and joint pain [3] and extend as far as inhibiting some cancers. [ 4 ] Herbal tonics can be dated as far back as 4,000 years ago [ 5 ] – as a practice thought to have originated under the sphere of traditional Chinese Medicine . [ 5 ]

6. Dylan Dreyer Shares the Healing Foods She Always Keeps ... - AOL

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   Cinnamon, for example, can help lower blood sugar levels, per a 2021 review published in Food & Function. And when paired with fiber-packed apples, it’s especially heart-healthy.

7. Therapeutic food - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_food

   Packets of Ready-to-Use Therapeutic Food. Therapeutic foods are foods designed for specific, usually nutritional, therapeutic purposes as a form of dietary supplement.The primary examples of therapeutic foods are used for emergency feeding of malnourished children or to supplement the diets of persons with special nutrition requirements, such as the elderly.

8. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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   These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

9. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.