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  2. Salo (food) - Wikipedia

    en.wikipedia.org/wiki/Salo_(food)

    Salo or slanina [a] is a European food consisting of salt-cured slabs of pork subcutaneous fat [1] with or without skin and with or without layers of meat. It is commonly eaten and known under different names across Central, Eastern and Southeastern Europe.

  3. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, with pig fat often being as valuable a product as pork. [6] During the 19th century, lard was used in a similar way to butter in North America and many European nations. [7]

  4. Focaccia - Wikipedia

    en.wikipedia.org/wiki/Focaccia

    Focaccia (UK: / f ə ˈ k æ tʃ ə / fə-KATCH-ə, US: / f oʊ ˈ k ɑː tʃ (i) ə / foh-KAH-ch(ee-)ə, Italian: [foˈkattʃa]; Ligurian: fugassa, Ligurian: [fyˈɡasːa]; Barese: fecazze, Neapolitan: [fəˈkattsə]) is a flat leavened oven-baked Italian bread. [1] In Rome, it is similar to a type of flatbread called pizza bianca (lit ...

  5. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  6. Pancetta - Wikipedia

    en.wikipedia.org/wiki/Pancetta

    The pork belly skin is removed before the pork is salted and held in a tub of brine for 10–14 days in a low-temperature and high-humidity environment. The brine is usually composed of salt, nitrite, ascorbate , spices such as black pepper , chilli , garlic, juniper , and rosemary , and sometimes nitrate.

  7. Mortadella - Wikipedia

    en.wikipedia.org/wiki/Mortadella

    Mortadella Bologna PGI from Italy Mortadella with pistachios from Italy. Mortadella (Italian: [mortaˈdɛlla]) [1] is a large salume made of finely hashed or ground cured pork, which incorporates at least 15% small cubes of pork fat (principally the hard fat from the neck of the pig).

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The island of Ireland's Food Safety Promotion Board uses The Food Pyramid, which is divided into five levels: bread, cereals and potatoes at the large base (6 or more servings); then fruit and vegetables (5); followed by milk, cheese and yogurt (3); then meat, fish, eggs and alternatives (2); and finally fats, high fat/sugar snacks, foods and ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!