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  2. Best yoga apps and YouTube channels for practicing at home - AOL

    www.aol.com/news/best-yoga-apps-youtube-channels...

    As yogis like to say, yoga is as much about the body as it is about the mind. Maybe you want to start the day with yoga, boosting your energy and encouraging clear intention. Or perhaps you want ...

  3. The Best Yoga Apps for Stretching, Sweating and Even Sleeping

    www.aol.com/news/best-yoga-apps-stretching...

    Sure, we’d all love to have the time to drop by the yoga studio on the reg, having a yogi lead us through our paces. But the best yoga apps offer something equally valuable: a way to get fast ...

  4. Wii Fit - Wikipedia

    en.wikipedia.org/wiki/Wii_Fit

    Wii Fit [a] is a 2007 exergaming video game designed by Nintendo's Hiroshi Matsunaga [9] for the Wii home video game console, [10] featuring a variety of yoga, strength training, aerobics, and balance mini-games for use with the Wii Balance Board peripheral.

  5. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    Bodyweight exercises (also called bodyweight workouts) are strength training exercises that use an individual's own weight to provide resistance against gravity. [1] These exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. [ 2 ]

  6. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]

  7. The Best Yoga Apps for Stretching, Sweating and Even Sleeping

    www.aol.com/lifestyle/best-yoga-apps-stretching...

    Sure, we’d all love to have the time to drop by the yoga studio on the reg, having a yogi lead us through our paces. But the best yoga apps offer something equally valuable: a way to get fast ...

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