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  2. Harry Haureliuk - Wikipedia

    en.wikipedia.org/wiki/Harry_Haureliuk

    Harry Haureliuk — Bodybuilder — Harry 2003 Mr NSWPersonal infoNickname Hang-Ten, HGHBorn (1947-05-24)24 May 1947AustriaHeight 1.62 m (5 ft 4 in) Weight Contest: 62 kg (137 lb), Off season: 70 kg (150 lb) Professional careerPro-debut 1999 International Natural Bodybuilding Association, 1999Best win INBA 5x Mr. OlympiaINBA 4x Mr. Universe ...

  3. Forget the gym – build full-body strength anywhere with this ...

    www.aol.com/forget-gym-build-full-body-184912471...

    When you reach a point where you can comfortably perform 20 or more repetitions with the weight you have, increasing the reps is no longer a time-savvy training option. That’s where the ...

  4. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

  5. 'Lifting Heavy Transformed My Confidence And Body In My 30s'

    www.aol.com/lifting-heavy-transformed-confidence...

    Here's how consistently lifting heavy in her 30s transformed her confidence and body. ... didn’t have the weight listed on them. That day, I did a workout and had to train solely based on how ...

  6. Whole-body counting - Wikipedia

    en.wikipedia.org/wiki/Whole-body_counting

    In 1950, Leonidas D. Marinelli developed and applied a low-level gamma-ray whole body counter to measure people who had been injected with radium in the early 1920s and 1930s, contaminated by exposure to atomic explosions, and by accidental exposures in industry and medicine [4] [5] The sensitive methods of dosimetry and spectrometry Marinelli ...

  7. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    It is also hard to keep an accurate training log because manufacturers do not usually indicate bar weights. [ 6 ] As with other exercise machines , the Smith machine is often preferred by casual or inexperienced strength trainees who do not know how to safely perform free weight exercises involving heavy weights.

  8. A celebrity trainer’s 28-day plan to transform your mindset ...

    www.aol.com/celebrity-trainer-28-day-plan...

    A celebrity trainer’s 28-day plan to transform your mindset and body. Brianna Steinhilber. January 30, 2025 at 7:09 AM. ... And what your mind believes, your body will do. Ready to commit?

  9. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    It is this control, or "wheeling", that requires every muscle in the body to be used evenly, even those not usually targeted by weight training or general cardiovascular exercise. [5] In addition, according to Randy Huntington , a personal athletic coach, "One major advantage that the 'superstar' possesses is a highly evolved spatial ...

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