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A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
They say an apple a day keeps the doctor away. As a health writer for nearly a decade, I know that one is a bit of a misnomer. I also know apples are a nutritious part of an overall diet, and one ...
While there’s no official specific recommendation for how many apples to eat daily, the U.S. Department of Agriculture suggests that adults consume 1.5 to 2.5 cups of fruit each day. Since a ...
Consuming an apple a day certainly won't hurt—and it will probably help. However, "On its own, no, an apple a day does not keep the doctor away," Levee says. "Apples don’t meet all of our ...
The outlines described in this article are lists, and come in several varieties. A sentence outline is a tool for composing a document, such as an essay, a paper, a book, or even an encyclopedia. It is a list used to organize the facts or points to be covered, and their order of presentation, by section.
Prose articles are like long stories with lots of sentences and paragraphs. Outlines are like lists of important words and ideas about a topic. Outlines are faster to read than articles because they break down the information into smaller pieces. They show you all the main ideas about a subject in one place, organized like a tree with branches.
At 65 and older, you lose three weeks a year to medical visits -- whether you had an apple a day or not. Can anything be done to make it all better? Column: 'An apple a day keeps the doctor away ...
The Jane Schaffer method is a formula for essay writing that is taught in some U.S. middle schools and high schools.Developed by a San Diego teacher named Jane Schaffer, who started offering training and a 45-day curriculum in 1995, it is intended to help students who struggle with structuring essays by providing a framework.