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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  3. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

    www.aol.com/m-ob-gyn-one-food-131500486.html

    "Either way, an individual is in a new phase of life with much lower estrogen and testosterone levels, unless they opt for treatment," Dr. Javaid says. "We have estrogen receptors all over our body.

  4. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  5. Primary ovarian insufficiency - Wikipedia

    en.wikipedia.org/wiki/Primary_ovarian_insufficiency

    Primary ovarian insufficiency (POI), also called premature ovarian insufficiency and premature ovarian failure, is the partial or total loss of reproductive and hormonal function of the ovaries before age 40 because of follicular (egg producing area) dysfunction or early loss of eggs.

  6. Mayo Clinic Health System recommends cholesterol-lowering ...

    www.aol.com/mayo-clinic-health-system-recommends...

    Reduce consumption of foods like egg yolks, organ meats, animal fat and high-fat dairy. —Lower your total fat intake. —All oils and fats are high in calories. —Lower your saturated fat ...

  7. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, which outlines two different phases: lose it and live it. ... some people may want one on one support from a health ...

  8. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The program uses a food pyramid [2] that has vegetables and fruits as its base. It puts carbohydrates , meat and dairy , fats , and sweets into progressively more limited daily allowances. The diet emphasizes setting realistic goals, replacing poor health habits with good ones, and conscious portion control.

  9. Should You Get Your Estrogen Levels Tested? Here’s What ...

    www.aol.com/lifestyle/estrogen-levels-tested...

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