enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 'Mouth taping' for deeper sleep is going viral. Does it work?

   www.aol.com/news/people-tiktok-taping-mouths...

   Because of the lack of research, mouth taping isn't recommended, Dr. Marri Horvat, a sleep specialist at Cleveland Clinic, told TODAY in the Nov. 16 segment. Plus, "there's a lot of risks to it ...

3. 10 Foods That'll Put You to Sleep Faster Than You Can Say ...

   www.aol.com/10-foods-thatll-put-sleep-220000893.html

   Olives "Foods rich in healthy fats like olives, nuts, and avocados are great nighttime snacks that can keep you feeling fuller longer and also help to stabilize blood sugar levels," says Dr. Josh ...

4. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   Two studies report that mouth-taping helps people with mild cases of sleep apnea. These studies had few participants, so it’s hard to conclude much, Jun says. These studies had few participants ...

5. 4 foods that’ll help you sleep better — and 6 to avoid - AOL

   www.aol.com/news/4-foods-ll-help-sleep-195058276...

   The study found that people who didn’t get at least seven hours of sleep within a 24-hour period were more likely to report 10 health conditions, including heart attack, coronary heart disease ...

6. 10 best and worst foods for sleep, according to experts ... - AOL

   www.aol.com/news/best-worst-sleep-foods-experts...

   What you choose to eat before bed can dramatically impact your quality of sleep. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

7. Modafinil - Wikipedia

   en.wikipedia.org/wiki/Modafinil

   Modafinil is also approved for stimulating wakefulness in people with sleep apnea and shift work sleep disorder. [3] It is taken by mouth. [3] [8] Modafinil is not approved by the US Food and Drug Administration (FDA) for use in people under 17 years old. [8] Common side effects of Modafinil include anxiety, insomnia, dizziness, and headache.

8. 9 Foods to Help You Sleep - AOL

   www.aol.com/food-9-foods-help-you-sleep.html

   Stressful, busy days and the constant bombardment of technology can make it difficult to shut off the outside world and get to bed. Instead of reaching for that Ambien or Tylenol PM pill to knock ...

9. The best foods to eat for a good night's sleep - AOL

   www.aol.com/news/best-foods-eat-good-night...

   A dietician recommends her top foods for a peaceful sleep.