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Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy . In essence, Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong ...
Acute onset of breathing problems caused by fluid accumulation in lung extravascular spaces induced by immersion, usually in cold water, often with intense physical exertion. Symptoms reported developed during physical activity and usually include dyspnoea/shortness of breath and a cough, often haemoptysis, occasionally chest tightness, chest ...
These simple shoulder exercises for women will help you tone and strengthen the arms, without bulking up. Plus, improve posture and reduce your risk of injury. 9 exercises to strengthen and tone ...
A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .
Aquatic therapy refers to water-based treatments or exercises of therapeutic intent, in particular for relaxation, fitness, and physical rehabilitation.Treatments and exercises are performed while floating, partially submerged, or fully submerged in water.
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Snapping scapula syndrome, also known as scapulocostal syndrome or scapulothoracic syndrome, is described by a "grating, grinding, popping or snapping sensation of the scapula onto the back side of the ribs or thoracic area of the spine" (Hauser). Disruption of the normal scapulothoracic mechanics causes this problem.
Weight training exercises where the arms are elevated above shoulder height but in an internally rotated position such as the upright row have been suggested as a cause of subacromial impingement. [7] Another common cause of Impingement syndrome is restrictions in the range movement of the scapulo-thoracic surfaces.