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  2. Therapeutic relationship - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_relationship

    The therapist is deeply involved, they are not 'acting' and they can draw on their own experiences (self-disclosure) to facilitate the relationship. Therapist unconditional positive regard: The therapist accepts the client unconditionally, without judgment, disapproval or approval. This facilitates increased self-regard in the client, as they ...

  3. Gestalt therapy - Wikipedia

    en.wikipedia.org/wiki/Gestalt_therapy

    Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapistclient relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.

  4. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    The IPT therapist helps identify areas in need of skill-building to improve the client's relationships and decrease the depressive symptoms. Over time, the client learns to link changes in mood to events occurring in his/her relationships, communicate feelings and expectations for the relationships, and problem-solve solutions to difficulties ...

  5. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    When seeking exceptions, the practitioner does not attempt to convince the client of their significance. Instead, the therapist adopts a genuinely curious stance and asks the client to explain the exception's importance. [47] Therapists must maintain a not-knowing stance, which can be challenging for emerging SFBT practitioners. [48] [49]

  6. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]

  7. Person-centered therapy - Wikipedia

    en.wikipedia.org/wiki/Person-centered_therapy

    Therapistclient psychological contact: A relationship between client and therapist must exist, and it must be a relationship in which each person's perception of the other is important. Client incongruence : Incongruence (as defined by Carl Rogers; "a lack of alignment between the real self and the ideal self") exists between the client's ...

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  9. Insight-oriented psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Insight-oriented_psychotherapy

    Insight-oriented psychotherapy is a category of psychotherapies that rely on conversation between the therapist and the client (or patient). [ 1 ] [ pages needed ] It involves developing the patient's understanding of past and present experiences, how they are related to each other and the effect they have on the patient's interpersonal ...