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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.
Hi Ho! Cherry-O is a children's put and take board game currently published by Hasbro [1] in which two to four players spin a spinner in an attempt to collect cherries. The original edition, designed by Hermann Wernhard and first published in 1960 by Whitman Publishers, had players compete to collect 10 cherries.
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas ...
The good news is we’ve got an absolutely amazing recipe for cherry pie (and other fresh cherry recipes!) that will make the process of pitting cherries feel totally worth it. The standard cherry ...