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  2. Dioscorea cayenensis subsp. rotundata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_cayenensis_subsp...

    Dioscorea cayenensis subsp. rotundata, commonly known as the white yam, West African yam, [1] Guinea yam, or white ñame, is a subspecies [2] of yam native to Africa. It is one of the most important cultivated yams. [3] Kokoro is one of its most important cultivars. It is sometimes treated as separate species from Dioscorea cayenensis. [1]

  3. Dioscorea dumetorum - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_dumetorum

    Dioscorea dumetorum, also known as the bitter yam, cluster yam, trifoliate yam, or three-leaved yam, [1] is a species of flowering plant in the yam family, Dioscorea. It is native to sub-Saharan Africa and especially common in the tropical regions of West Africa, including Nigeria, Benin, and Ghana. [2] D. dumetorum has both toxic and non-toxic ...

  4. Sphenostylis stenocarpa - Wikipedia

    en.wikipedia.org/wiki/Sphenostylis_stenocarpa

    Sphenostylis stenocarpa or the African yam bean is a species of plant in the Fabaceae which is native to Africa. [ 1 ] [ 2 ] It is an important source of food in many parts of Africa. [ 3 ] [ 4 ] [ 5 ] The tubers are fried, boiled or roasted, and are higher than the seeds in protein.

  5. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam powder is available in the West from grocers specializing in African products, and may be used in a similar manner to instant mashed potato powder, although preparation is a little more difficult because of the tendency of the yam powder to form lumps. The powder is sprinkled onto a pan containing a small amount of boiling water and stirred ...

  6. How Can You Tell the Difference Between a Yam and Sweet ... - AOL

    www.aol.com/whats-difference-between-yams-sweet...

    Originating in parts of Asia, Africa, and the Caribbean, yams come in many different shapes, sizes, and varieties. Many popular varieties are cylindrical in shape and have a white flesh with a ...

  7. Dioscorea bulbifera - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_bulbifera

    Dioscorea bulbifera (commonly known as the air potato, air yam, bitter yam, cheeky yam, potato yam, [2] aerial yam, [3] and parsnip yam [4]) is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. [ 1 ]

  8. Yams vs. Sweet Potatoes: What’s the Difference? - AOL

    www.aol.com/yams-vs-sweet-potatoes-difference...

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  9. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    Sweet potatoes and yams might look super-similar in the grocery store, but they actually have more differences than things in common. ... "The major types are grouped by the color of the flesh ...