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  2. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  3. Emotional reasoning - Wikipedia

    en.wikipedia.org/wiki/Emotional_reasoning

    This can result in greater self-awareness of what they want in their life and enable better decision-making through reducing emotional reasoning. Another purpose of EFT is to promote emotional intelligence, which is the ability to understand their emotions and perceive emotional information, controlling their behavior while responding to problems.

  4. Affective neuroscience - Wikipedia

    en.wikipedia.org/wiki/Affective_neuroscience

    Affective neuroscience is the study of how the brain processes emotions.This field combines neuroscience with the psychological study of personality, emotion, and mood. [1] The basis of emotions and what emotions are remains an issue of debate within the field of affective neuroscience.

  5. Emotional intelligence - Wikipedia

    en.wikipedia.org/wiki/Emotional_intelligence

    Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.

  6. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    According to Schunk (2012), Lev Vygotsky who was a Russian psychologist and was a major influence on the rise of constructivism, believed that self-regulation involves the coordination of cognitive processes such as planning, synthesizing and formulating concepts (Henderson & Cunningham, 1994); however, such coordination does not proceed independently of the individual's social environment and ...

  7. How New Experiences Impact Your Brain: Neuroplasticity ... - AOL

    www.aol.com/experiences-impact-brain-neuro...

    Dr. Chapman is the co-leader of the BrainHealth Project at the Center for Brain Health, a scientific study to measure people’s ability to affect their brain fitness. She explains that there are ...

  8. Amygdala hijack - Wikipedia

    en.wikipedia.org/wiki/Amygdala_hijack

    The emotional response "can take over the rest of the brain in a millisecond if threatened". [ 7 ] Goleman later emphasized that "self-control is crucial ... when facing someone who is in the throes of an amygdala hijack" [ 8 ] so as to avoid a complementary hijacking—whether in work situations, or in private life.

  9. Emotionality - Wikipedia

    en.wikipedia.org/wiki/Emotionality

    Physiological responses to emotion originate in the central nervous system, the autonomic nervous system, and the endocrine system. Some of the responses include: heart rate, sweating, rate and depth of respiration, and electrical activity in the brain. Many researchers have attempted to find a connection between specific emotions and a ...