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These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and combat bloating.
Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too.
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.
This morning meal is packed with nutrients to stop inflammation in its tracks - all before you head out the door.
For the best flavor and sweetness, consider using sweet apple varieties such as Honeycrisp, Fuji or Gala. ... Anti-Inflammatory Breakfast Smoothie. Photographer: Morgan Hunt Glaze, Food Stylist ...
This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana-bread baked oatmeal alongside ...
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