enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Do women need more sleep than men? - AOL

    www.aol.com/lifestyle/women-more-sleep-men...

    Women sleep slightly more than men, on average, but they still may not get the high-quality sleep they need. (Getty Creative) (Mavocado via Getty Images) Women and men love to debate the ...

  3. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    [6] [4] Light seems to have therapeutic antidepressant effects when an organism is exposed to it at appropriate times during the circadian rhythm, regulating the sleep-wake cycle. [ 6 ] [ 4 ] In addition to mood, learning and memory become impaired when the circadian system shifts due to light stimuli, [ 6 ] [ 20 ] which can be seen in studies ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:

  5. Morningness–eveningness questionnaire - Wikipedia

    en.wikipedia.org/wiki/Morningness–eveningness...

    The morningness–eveningness questionnaire (MEQ) is a self-assessment questionnaire developed by researchers James A. Horne and Olov Östberg in 1976. Its main purpose is to measure whether a person's circadian rhythm (biological clock) produces peak alertness in the morning, in the evening, or in between.

  6. Do Millennials Sleep Better than Boomers? - AOL

    www.aol.com/millennials-sleep-better-boomers...

    According to a recent survey of 2,000 Americans conducted in partnership with YouGov, Gen Z (ages 18-27) and Millennials (ages 28-43) report better sleep quality than Gen X (ages 44-59) and ...

  7. Color psychology - Wikipedia

    en.wikipedia.org/wiki/Color_psychology

    Color names that were atypical were selected more often than typical color names, again confirming a preference for atypical color names and for item descriptions using those names. [58] Moreover, those who chose sweatshirts bearing atypical color names were described as more content with their purchase than those who selected similar items ...

  8. Do men really sleep better than women? Experts explain - AOL

    www.aol.com/finance/men-really-sleep-better...

    For premium support please call: 800-290-4726 more ways to reach us

  9. The dress - Wikipedia

    en.wikipedia.org/wiki/The_dress

    The dress was black and blue, but the conditions of the photograph caused many to perceive it as white and gold, creating debate. Within a week, more than ten million tweets had mentioned the dress. The retailer of the dress, Roman Originals, reported a surge in sales and produced a one-off version in white and gold sold for charity.